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Protein Packed Prograde Pumpkin Pie!
It doesn’t have to be Thanksgiving to enjoy this mouthwatering, metabolism boosting dessert in a glass!
Put in a blender (or a large mug, if you use an immersion blender):
1/2 cup canned pumpkin
1 tsp. ground cinnamon
2 tbsp. pecans walnuts or almonds
1/2 c. cottage cheese
2 scoops Prograde vanilla protein powder (a little more or less to your taste, depending on how sweet you like it),
3/4 cup COLD water (again, a little more or less, depending on the thickness you prefer-but regardless of thickness preference, MAKE SURE THE WATER IS COLD!).
Blend, pour into a glass, and enjoy a (seemingly) sinful taste of dessert!
(Bonus: No need to unbutton your pants after this one!)
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